Who We Are
Building community through wellness.
Lagree Durham's mission is simple: grow a fitness community that's more than a gym- one that prioritizes in-person connection, time for yourself, and slower, stronger, more intentional days.
Opening early '27, we're bringing the Lagree Fitness Method to the Bull City.
It's one of the fastest-growing fitness trends for good reason, it works.
Strength, flexibility, and movement, all in one workout.
Can't wait to see you at our pop-ups and in studio as we grow Durham's Lagree community.
— Tara Vellella, Lagree Durham Founder & Certified Lagree Instructor (and family)
“Lagree isn't about rushing through reps or chasing exhaustion. It's about control.”
— Time under tension
Love for Lagree Method:
