Who We Are

women by beach in fitness

Building community through wellness.

Lagree Durham has one big mission in mind: to grow a fitness community that is more than a gym. It’s re-prioritizing in person connection and slower, stronger & more intentional days.

Opening in mid-2026, we look forward to bringing Lagree Fitness Method to the Bull City.

Lagree is one of the fastest growing fitness trends and for good reason- it works! Flexibility, movement, strength…all packed within a 45 minute workout.

We can’t wait to see you in our pop-ups and in studio as we grow Durham’s Lagree community. Check out a class and find your new favorite workout!

-Tara Vellella

Lagree Durham Founder

“Lagree isn't about rushing through reps or chasing exhaustion. It's about control.”

— Time under tension

Love for Lagree Method: