Vibe Check
Lagree 45
Our signature full-body high-intensity, low-impact class that will leave you shaking, sore and stronger in just 45 minutes!
This class is for all levels and taught on a Miniformer Pro which is a small mighty machine with a punch.
Recovery
This in-studio add-on is a MUST.
Recovery with compression boots is the golden ticket to faster recovery and better performance.
In just 15 minutes post-class, you will leave Lagree Durham feeling stronger, relaxed and ready to take on the day with whatever it brings.
Official Lagree Certification Training
Ready to join the movement or just truly understand the method at a deeper level?
Join in our upcoming Official Lagree Level 1 Certification!
Next training with Teach Lagree Master Trainers Briana & Ellen: coming late fall 2026
Email us for more info: lagreedurham@gmail.com
Book a Class
SCHEDULE COMING SOON